"I believe that Nutrition should be focused on the well-being of people who want to improve their health, self-esteem and quality of life. It must be a personalized process, since we are all unique beings, with different metabolisms and different life situations. The quality of the consultation must be fundamental for understanding."
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Training Seminar for Weight Analysis - Instituto Multispa. San José, Costa Rica
June 2015
I Physiology Resistance Workshop on Aerobic Endurance Running - Vida Óptima, Nutrición y Movimiento. San José, Costa Rica
October 2014
Escalerilla Design Method for Nutritional Menus - Menú Asesorías Inocuidad Sostenible. San José, Costa Rica
May 2014
I Workshop on Sports Nutrition - Vida Óptima en alianza con GF Sport Nutrition. San José, Costa Rica
October 2013
Food Handling Course - Instituto Nacional de Aprendizaje (INA). San José, Costa Rica
July 2012
Pre-competition Feeding, lecture given by Dr. Hannia León - Colegio de Profesionales en Nutrición de Costa Rica. San José, Costa Rica
June 2012
ServSafe Certification (ECOLAB) - Universidad Latina. Heredia, Costa Rica
April 2012
Food Services Management - Colegio de Profesionales en Nutrición de Costa Rica. San José, Costa Rica
October 2011 - November 2011
Refresher Course in Diabetes Mellitus for Nutritionists - Cooperativa de Productores de Leche Dos Pinos. San José, Costa Rica
November 2011
Nutrigenomics: Getting to know the interaction between diet and genes - Colegio de Profesionales en Nutrición de Costa Rica. San José, Costa Rica
November 2011
Refresher seminar in gastrointestinal diseases: Lactose intolerance and celiac disease - Cooperativa de Productores de Leche Dos Pinos. San José, Costa Rica
November 2010
V Central American and Caribbean Congress on Obesity, III Costa Rican Congress on Obesity and Metabolic Syndrome - ACEO-FLASO. San José, Costa Rica
June 2010
Ethics Course - Colegio de Profesionales en Nutrición de Costa Rica. San José, Costa Rica
October 2009
Refresher Seminar of Nutrition: Cardiovascular Diseases - Cooperativa de Productores de Leche Dos Pinos. San José, Costa Rica
June 2009
6th National Congress of Nutrition - San José, Costa Rica
April 2009
Refresher Course: Dietary Fats and Health. Update physiological and analytical aspects and perspectives of fatty acid isomers - Ministerio de Ciencia y Tecnología (MICIT). San José, Costa Rica
April 2009
VIII Latin American Congress on Obesity, IV Central American and Caribbean Congress of Obesity and II Costa Rican Congress on Obesity and Metabolic Syndrome - Costa Rican Association for the Study of Obesity and the Latin American Federation of Obesity. San José, Costa Rica
August 2008
Specialist Certification of Obesity Professionals Education - Asociación Costarricense para el estudio de la Obesidad y la Federación Latinoamericana de Sociedades de Obesidad. San José, Costa Rica
August 2008
College of Nutrition Professionals of Costa Rica cod. 516-10Active
Costa Rica